Today was the first day in weeks and weeks that I haven’t felt like I’ve been stuck at the bottom of a dark, dank well. The sun came out, after an horrendous day with the back yesterday today revealed a marked improvement, and I just felt more alert and healthier than I have in ages. Not sure if that’s a factor of the improved back, the sunshine, the fact that yesterday I embarked upon a new plan to delete cow-products from my diet, or just that I slept better than I have in ages (which could have been some of these combined), but it felt like at last I could see a little bit of daylight. It didn’t last the whole day and I felt entirely unequal to doing anything useful at all, but it’s a start.

Had another osteopath appointment this afternoon. I’m taking it as a good sign that I left his office in more pain than I went in. And that after a relatively mild (but still agonising) session. I’m hopeful that next week’s might be the last. Not sure whether it’ll be soon enough though to give me the all-clear to travel to Australia for my mother’s eye operation on 31 May, but we’ll see.

Nothing musical at all happened today. But I am about to listen to some Satie to redress the balance. Otherwise, did some knitting, listened to a webcast recording on content marketing, read some of Unstuck which continues interesting, although this chapter (on finding guides) I’m finding not quite so interesting as the previous chapter on nutrition and intolerances. I also read a bit more of Made to Stick which is also excellent. I’ve slowed down with this one recently, but very much still enjoying it and feel (or at least hope!) that my writing may be the better for reading it. At any rate, it makes me more aware of what’s going on in other people’s writing which is very interesting indeed!